1.| Raspberry Kefir Smoothie
3⁄4 cup Raspberry Kefir
1⁄2 cup strawberries
1⁄2 frozen banana
1 tbsp chia seeds
1 tbsp flaxseeds
ice as desired
Blend & Enjoy!
2.| Banana Mango Avacado
1 banana, frozen
1 cup mango chunks
1 cup spinach
½ medium avocado
1 cup of milk
Splash of vanilla extract
Few drops of stevia extract or another sweetener (optional)
Blend & Enjoy!
3.| Cinnamon Roll
1 cup milk
1/2 cup vanilla Greek yogurt
1/4 cup old-fashioned oats
1 Tablespoon brown sugar
1/4 teaspoon cinnamon (or 2-3 drops of Cinnamon Bark Essential Oil)
1 frozen banana
Blend & Enjoy!
4.| Wild Orange Strawberry Trim Shake
1 scoop vanilla cream trim shake
3⁄4 cup milk
1⁄2 cup strawberries
1⁄2 frozen banana
1 drop Wild Orange Essential Oil
Blend & Enjoy!
{Copy Cat}
5.| Tropical Smoothie Café 'Blimey Limey'
2 tbsp lime juice
2 Tbsp orange juice
¼ c. strawberries, fresh or frozen
¼ c. pineapples, fresh or frozen
¼ to ½ c. water, to preference.
Blend & Enjoy!
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